National Clinical Management Protocol based on Ayurveda and Yoga for management of Covid-1 9

 This consensus document is developed by expert committees from All India Institute of Ayurveda (AMA), Delhi, Institute of Post Graduate Training and Research in Ayurved (IPGTRA), Jamnagar, and National Institute of Ayurveda (NlA), Jaipur Central Council for Research in Ayurveda (CCRAS), Central Council for Research in Yoga and Naturopathy (CCRYN), other national research organizations. This protocol is for management of mild COVID-19. Moderate to Severe COVID-19 individuals may have informed choice of treatment options. All severe cases will be referred. General and Physical measures 

1. Follow physical distancing, respiratory and hand hygiene, wear mask 

2. Gargle with warm water added with a pinch of turmeric and salt. Water boiled with Triphala (dried fruits of Emblica officinalis, Terminalia chebula, Terminal/a bellerica) or Yashtimadhu (Glycyrrhiza glabra) also can be used for gargling. 

3. Nasal instillation/application of medicated oil (Anu taila or Shadbindu Taila) or plain oil (Sesame or Coconut) or nasal application of cow's ghee (Goghrita) once or twice in a day, especially before going out and after coming back to home. 

4. Steam inhalation with Ajwain (Trachyspermum ammi) or Pudina (Mentha spicata) or Eucalyptus oil once a day 

5. Adequate sleep of 6 to 8 hrs. 

6. Moderate physical exercises 

7. Follow Yoga Protocol for Primary Prevention of COVlD-19 (ANNEXURE-1) and Protocol for Post COVlD-19 care (including care for COVlD-19 patients) (ANN EXURE-2) - as applicable 

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